Located in the heart of Lafayette, Louisiana, Small Group Training is fun, yet challenging and empowering for all fitness levels (beginner, intermediate, advanced). You will lose fat, strengthen, tone, look and feel great! We are a community of women that meet twice a week for 45-60 minutes. Training consists of cardio, strength/core training, Tabata, circuit training, stretching and meditation.

Location:

Ocshner Lafayette General Surgical Parking Lot

1000 West Pinhook Road, Lafayette, LA 70503

My goal for you is to leave my bootcamp feeling strong, fit and empowered, not defeated!

~Nichole Barras, CPT, CHC

"I was always leery about committing to an exercise program, but Nichole's bootcamp is one of the first that I look forward to going to! She makes exercising fun with a great group of ladies. this bootcamp made me realize that it is okay and important to take time for yourself to live a healthy lifestyle." ~ Peggy

 

5 WEEK SESSIONS BEGIN:

 November 1 - November 30, 2022

Black and Grey Photo Travel Influencer F

MONTHLY SESSION INCLUDES:

2 days of group training (Monday & Wednesday, 5:30 p - 6:15 p)

Certified Personal Trainer/Health Coach with 16 years experience

Pre/Post Measurements 

Health and Wellness Community Support Group

Meal Plan by a Registered Dietician

Support, Accountability, and so much more!

$100

Drop Ins $10

Refer a friend and receive $10 off!
$20 deposit required via Venmo @Nichole-Barras to secure your spot (nonrefundable)

5 people minimum/20 people maximum

**Please bring your own dumbbells, resistance band, yoga mat, water bottle and of course a positive attitude.