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Located in the heart of Lafayette, Louisiana, Small Group Training is fun, yet challenging and empowering for all fitness levels (beginner, intermediate, advanced). You will lose fat, strengthen, tone, look and feel great! We are a community of women that meet twice a week for 45-60 minutes. Training consists of cardio, strength/core training, Tabata, circuit training, stretching and meditation.

Location:

Ocshner Lafayette General Surgical Parking Lot

1000 West Pinhook Road, Lafayette, LA 70503

My goal for you is to leave my bootcamp feeling strong, fit and empowered, not defeated!

~Nichole Barras, CPT, CHC

"I was always leery about committing to an exercise program, but Nichole's bootcamp is one of the first that I look forward to going to! She makes exercising fun with a great group of ladies. this bootcamp made me realize that it is okay and important to take time for yourself to live a healthy lifestyle." ~ Peggy

 

WEEK SESSIONS BEGIN:

 March 1, 2023 - April 12, 2023

Drop Ins $10

Refer a friend and receive $10 off!
$20 deposit required via Venmo @Nichole-Barras to secure your spot (nonrefundable)

**Please bring your own dumbbells, resistance band, yoga mat, water bottle and of course a positive attitude. 

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